How to Eliminate Body Odor

one click 8  |  How to Eliminate Body Odor. The smell of the fragrant scent body not only makes you believe in yourself and also good for yourself, but that with the aroma of fragrant body will also make the people around us to be like and there are even some who might be attracted because the scent of your body.

But conversely there are times when the scent of your body becomes less pleasant or words of young people now BB (Body Odor), here are some causes of body odor.

Sweat.

An unbalanced diet

Too much to eat solid food flavorful,

Stress

Fluctuations in hormone

Rare genetic disorder

And other causes of body odor.

Spray the fragrance on the body that have body odor, it will not help eliminate the odor.In fact, in most cases, will smell the odor because of mixing with the scent of body odor.

For those of you who have body odor problems, Follow Tips on How to Eliminate Body Odor follows:

How to Eliminate Body Odor the Natural Deodorant

The trick cotton ball soaked in alcohol and jepitlah in the armpit for a few minutes to reduce body odor caused by bacteria. You can also soak them with tea tree oil, which can make your underarms stay dry, protected from bacteria and odors.

In addition to the above, underarms with vinegar Clean at least 4-5 days. This will help reduce odor.

And make it a habit to use a stick deodorant in the morning when, or on the move

How to Eliminate Body Odor to Eat Vegetables

Eating dark green vegetables like spinach, for example, is rich in chlorophyll, which also has an effect as a natural deodorant for the body. So, do not be lazy to eat vegetables, yes!

How to Eliminate Body Odor the Natural Fiber Clothing Memakain

Use clothing that absorbs sweat, so it is not too pungent body odor. Cotton dress with make your skin can breathe at the same time avoid the body odor. Avoid clothing with synthetic materials, such as nylon or lycra, which can not absorb perspiration, causing body odor.

Eliminates Body Odor to avoid the "sun"

Activity under the hot sun will make the body more hot and sweaty. No wonder there is finally the term "the smell of the sun", which describes the aroma coming from the sun out of the body.

How to Eliminate Body Odor to Antiperpirant

Apply in the armpit area at the time of skin conditions slightly damp and wet, like after a shower. This will make the active ingredient can be absorbed into the more quickly.

How to Eliminate Body Odor with Food Fiber

Increase your consumption of high fiber foods such as whole grains, soy products, green vegetables, and fruits. Avoid foods that are too spicy, aromatic odor and caffeine.

Ways to Eliminate Body Odor Drinking Mineral Water

Drink 1-2 liters of mineral water is not only good for the skin and digestion, but also helps remove body odor from the body in the form of sweat and urine.

How to Eliminate Body Odor with Anti-Bacterial Soap

Use a soap that contains antibacterial, especially after heavy activity such as sports or work.

How to Eliminate Body Odor by trimming their armpits

Shave armpits regularly so do not sweat much longer stored there, and easily absorbed clothes.