One Click 8 | When practicing Yoga, the last thing you want to focus on is your clothing. You will not be able to focus on the moves you're doing if you wear clothes that droop, get in the way, or bunch up. When it comes to Yoga clothes, you want to wear something that you put on and then be able to forget about it while you're doing your routine. Paying attention to simple details like which yoga clothes to wear helps to keep your valuable Yoga time focused on what is most important - the yoga. When buying clothes for Yoga, you need to remember that Yoga practice is unique and different from other kinds of workouts. It's not about competing with other people-it's about focusing on your body and the world around you. Yoga is about getting to know yourself, however the journey may happen.
When you shop for Yoga clothing, the key word that you want to keep in mind is comfort. Yoga is not about looking good and you will look pretty ridiculous if you show up to your first session dressed in a sparkly spandex onsie or in flashy running shoes. Yoga is nothing like cardio class or running on a treadmill, and you need to find clothes that will move with you and that are simple. When you're looking for Yoga tops, choose ones that are comfortable and that don't reveal too much cleavage. Modesty is the name of the game in most Yoga classes. A stretchy cotton tank top that isn't too loose is a great choice for both men and women. Avoid tops with tight collars or that are too loose, as they may irritate the skin or slide up during inverse moves and reveal much more than you intended. If you're a woman, remember to wear a sports bra that is both comfortable and that lends support.
When it comes to Yoga pants, cotton pants with an expandable elastic waist are you best choice. Avoid shorts because they bunch up around the thighs and in the case of men, the poses that are required may accidentally reveal your private assets. For women, Yoga pants are available with a soft folding waist for extra comfort and warmth. Capri-style yoga pants are also popular for both men and women, and they are a great choice for doing a number of Yoga poses. Doing Yoga is great for both the mind and the body and you need to be comfortable in what you're wearing if you hope to achieve results for both.
When it comes to Yoga clothes, you want to wear something that you put on and then be able to forget about it while you're doing your routine.
Article Source: EzineArticles
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